Culinary Tours

Cretan cuisine is one of the oldest and healthiest in the world, deeply rooted in tradition and the island’s rich natural resources. Based on the Mediterranean diet, it emphasizes fresh, seasonal ingredients such as olive oil, wild herbs, vegetables, legumes, and local cheeses. Meat is used sparingly, while seafood is common along the coast. Signature dishes include dakos (barley rusk salad), kalitsounia (cheese or herb pies), and lamb with stamnagathi (wild greens). Simplicity, flavor, and a strong connection to the land define the culinary identity of Crete.